Korean White Kimchi (Baek Kimchi) – Asian Recipes At Home (2024)

Korean white kimchi (baek kimchi) is a napa cabbage kimchi that is not spicy. It has a clean and refreshing flavor. White kimchi is a variety of kimchi that is made without the chili pepper powder (gochugaru). White kimchi is usually thoroughly enjoyed by children and anyone who has issues with spicy food.

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Korean White Kimchi (Baek Kimchi) – Asian Recipes At Home (1)

White kimchi, or baek kimchi, is really delicious and has a different flavor profile that you just have to try for yourself to understand. “Baek” means white, and “kimchi” means fermented vegetable. The best way to describe the flavor of baek kimchi is that it has a mild pickled flavor, is refreshing and crunchy.

Good bacteria

We fermented this kimchi for about two months. The longer you wait the more sour and pickled it becomes. Depending on your conditions will depend on how long you may need to ferment it for and it’s also about personal taste preference. We suggest taste testing every 2 weeks. And yes, you’re still getting all of that good bacteria for optimal gut health like you would eating traditional and spicy kimchi! If you know anyone who strays away from typical kimchi because it’s “too spicy”, make this kimchi and have them try it out. Or simply share this recipe with them! Spread the good news of a non-spicy kimchi variety that still helps to contribute to good gut health.

Korean White Kimchi (Baek Kimchi) – Asian Recipes At Home (2)

What to serve with white kimchi

You can treat white kimchi just like any other side dish or banchan. Have this white kimchi along with any main dish, just as you would with traditional spicy kimchi. White kimchi is delicious with Korean BBQ, such as Galbi or Bulgogi. It’s also great sliced thinly and put on top of a cold noodle bowl, like our recipe. Or, enjoy this kimchi alongside black bean sauce noodles (Jajangmyeon) or black bean sauce rice (Jajangbap)!

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We really hope you enjoy this Korean White Kimchi (Baek Kimchi) recipe. It’s really tasty and adds a different flavor and variety to your kimchi collection. If you also want a more traditional/spicy kimchi recipe then make sure to check out our Easy Napa Cabbage Korean Kimchi recipe.

Korean White Kimchi (Baek Kimchi) – Asian Recipes At Home (3)

Want a spicy kimchi recipe?

  • Korean Winter Kimchi
  • Easy Napa Cabbage Korean Kimchi – Cut-Up Kimchi
  • Kimchi Relish

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Korean White Kimchi (Baek Kimchi) – Asian Recipes At Home (4)

Yield: 4

Prep Time: 6 hours 30 minutes

Cook Time: 30 minutes

Total Time: 7 hours

Korean white kimchi (baek kimchi) is a napa cabbage kimchi that is not spicy. It has a clean and refreshing flavor.

Ingredients

Instructions

  1. Let’s make the porridge first. Stir the sweet rice powder into 1 cup water into a pot. Stir constantly and bring to a boil. After it starts boiling, turn off the stove burner and remove the pot from the heat and set it aside to cool.
  2. Rinse the napa cabbage in cold water to remove any dirt or debris. Cut each napa cabbage into quarters (length-wise). Salt napa cabbage thoroughly in each of the leaves. Let it sit in the salt for about 6 hours.
  3. Soak the dried shiitake mushrooms in a bowl of warm until rehydrated (about 2-3 hours). Once the mushrooms have rehydrated thoroughly, remove the stems and thinly slice the mushroom caps. Set aside for later.
  4. Remove the pit from the Medjool dates (if necessary) and slice thin. Set aside for later.
  5. Put garlic cloves, ginger root, brined shrimp, fish sauce, and the cooled porridge into a blender. Blend until a liquidy smooth consistency. Set aside for later.
  6. After about 6 hours, rinse the salt off the napa cabbage well. Rinse the napa cabbage about three times with cool water.
  7. Mix the dates, shiitake mushrooms, blended mixture, 2 Tbsp of salt, turnip, and carrots together well into a large bowl.
  8. Put about a spoonful of this mixture and spread it between each napa cabbage leaf. Continue until you have covered each napa cabbage leaf with this mixture.
  9. Put the seasoned napa cabbage in a large bowl or in a large jar and pack it gently to remove excess air as much as possible. Keep this in the fridge for about a month and a half to about two months to allow it to ferment and sour.
  10. Check on the kimchi periodically to check on the fermentation to eat to your liking. Enjoy!

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Asiandeliciouseasyfermented vegetablesgluten-freegood bacteriahealthykimchiKoreanKorean reciperecipesoy-freevegetables

Korean White Kimchi (Baek Kimchi) – Asian Recipes At Home (2024)

FAQs

What is the difference between white kimchi and kimchi? ›

Baek kimchi (백김치) is a variety of kimchi that's made without gochugaru (red chili pepper flakes). Baek means white. Kimchi is obviously much more popular in its red spicy form, but we enjoy white kimchi for its mild, refreshing taste. It's child-friendly and great for people who have issues with spicy food!

How long does baek kimchi last in the fridge? ›

If it's cold out (winter) leave it for 2 days more, then move it to the fridge. You can start serving the kimchi immediately. It will last for at least a few months.

Does white kimchi have probiotics? ›

Wildbrine's NEW Mild White Kimchi delivers complex and delicious flavors – with a touch less heat and a full dose of natural probiotics.

How does kimchi help the gut? ›

Along with fiber, vitamins, and minerals, kimchi contains natural probiotic bacteria. If you eat them regularly, the probiotics in fermented foods can be beneficial to your gut microbiome. Studies suggest that eating kimchi on a daily basis could help to improve some digestive problems.

What is the number one kimchi in Korean? ›

Jongga, Koreans' favorite Kimchi brand of all time, has been elevating the legacy and culture of Kimchi since 1987.

Is it better to eat kimchi raw or cooked? ›

Eating kimchi hot or cold for health benefits

The answer to “do you eat kimchi hot or cold” is really about health, not flavor. Kimchi tastes great cooked into almost anything. But heating kimchi kills the healthy, helpful bacteria that are a product of the fermentation process.

How to tell when kimchi is bad? ›

Kimchi spoilage and over-fermentation

It will continue to ferment at a cool temperature. If kimchi over-ferments, it will have a very vinegary odor and taste. It is not pleasant to eat raw, so it is often used for soups and stews. If any fermentation gets soft and slimy, then it is a sign of spoilage.

Does Costco kimchi go bad? ›

Kept at room temperature, kimchi lasts about 1 week after opening. In the refrigerator, it stays fresh for about 3–6 months, although it continues to ferment, which may lead to a sourer taste.

What do you eat kimchi with? ›

As the national dish of South Korea, kimchi is a staple in kitchens around the world. This fermented cabbage dish can be served as a side dish, over a bed of rice, folded into scrambled eggs, whirred into tomato sauce, or even just eaten as is.

How much kimchi should I eat daily? ›

Eating up to three servings of kimchi a day is associated with a lower risk of obesity compared to eating one serving or less or more than five servings daily, according to a new study.

What is the healthiest food kimchi? ›

With only 23 calories per cup, kimchi is a low-calorie food. It also contains fiber, which can help you feel full and ward off hunger. One small study found that eating kimchi as part of a monthlong diet helped people with overweight or obesity shed weight and body fat. Eating kimchi may also prevent weight gain.

Is baek kimchi good for you? ›

Baek-kimchi helped to maintain good fats while aiding in participants' weight loss. Baek-kimchi contains many vitamins, such as vitamin A, which promotes and helps maintain healthy eyesight.

Does kimchi burn belly fat? ›

That saucy cabbage we know as kimchi may help you in your weight loss journey with a new study in BMJ Open suggesting that three servings of it in a day is linked to a lower rate of obesity, particularly abdominal or belly fat.

Does kimchi detox your body? ›

Kimchi is a healthy food because it provides beneficial bacteria. It helps balance your gastrointestinal tract by providing probiotics, cleansing digestive routes, and helping with digestion. The high-fibre content in kimchi also helps to detoxify the body.

What are the two types of kimchi? ›

There are over 180 recognized varieties of kimchi. The most common kimchi variations are: Baechu-kimchi (배추김치) spicy napa cabbage kimchi, made from whole cabbage leaves. Baechu-geotjeori (배추겉절이) unfermented napa cabbage kimchi.

What is the taste of white kimchi? ›

White Kimchi (Baek Kimchi) is a non-spicy variant to the traditional spicy kimchi. It has a mild pickled flavour and is refreshing and crunchy.

Why is my kimchi white? ›

The white spots are yeast, not mould

According to a study by the World Institute of Kimchi (yes there is!!!) and published in the Journal of Microbiology, those white colonies are actually yeast that's not known to be toxic. It's however recommended that you remove the whites, wash and cook the kimchi before consuming.

Is there a difference between kimchi and fermented kimchi? ›

The biggest difference between fresh and fermented Kimchi is the taste. Fresh Kimchi is more like a salad, so it taste more raw, fresh and crunchy. Fermented Kimchi is softer and tangy.

References

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