Free International Travel Packing Checklist (From A to Z) (2024)

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Packing for international travel can be overwhelming, especially if you’re unfamiliar with the destination’s climate and culture. Even if you manage to bring everything you need, you could end up overpacking and lugging around a heavy suitcase.

To help make your packing experience easier, we’ve put together a comprehensive international travel packing checklist. Just remember to adjust the items on this list based on any specific requirements for your destination and the length of your stay.

The 9 Essentials That Should Always Be On Your International Travel Packing List

  • Identification documents: passport, ID card, driver’s license, documents for your children, etc.
  • Country-specific documents: visa, vaccination certificate, health forms
  • Travel documents: boarding pass, booking confirmations, travel insurance
  • Cash: local currency
  • Medication: essential over-the-counter and prescription
  • Clothing: enough to cover your whole stay
  • Extreme weather gear: sun hat, sunscreen, sunglasses, rain jacket, cold-weather boots, etc.
  • A bag of essential toiletries: shampoo, toothpaste, toothbrush, deodorant
  • Electronics gear: country-specific adapters and chargers for your phone, tablet, laptop, etc.

Our Ultimate International Travel Packing Checklist for Men and Women

To download a condensed, free PDF version of our ultimate international travel packing list, click here.

Free International Travel Packing Checklist (From A to Z) (1)

Documents

Boarding pass

ID card

Pandemic-related documents

Passport

Travel insurance

Visas

Optional

Attraction tickets

Backup copy of passport

Booking confirmations

Driver’s license

Documents for your children

Emergency contacts (embassy, relatives), and bank contact details

Hotel confirmations

Itineraries

Student / disabled / professor cards for discounts

Transportation tickets

Vaccination certificates

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Toiletries

Deodorant

Hand sanitizer

Makeup

Makeup remover

Period toiletries

Razors

Optional

After sun lotion

Hairbrush / comb

Hair cream / gel / wax

Laundry sheets for washing underwear and socks

Lip balm

Lotion / moisturizer

Nail file

Nail polish

Nail polish remover

Sunscreen

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Medication

Allergy pills

Birth Control

Face masks

Pain Killers

Prescription medication

Optional

Eye drops

Something for runny nose

Something for sore throat

Something for upset stomach

Vitamins & supplements

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Accessories

Contact lenses & solution

Tweezers

Vision glasses

Optional

A fanny pack or a hidden pack for storing cash and documents

Belts

Jewelry

Scarves

Ties

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Miscellaneous

House keys

Local currency cash

Snacks for in-flight consumption

Wet wipes & tissues

Optional

A plastic bag for storing dirty laundry

A small bottle of bug spray

An extra Ziploc bag for toiletries

Journal & Pen

Packing cubes for organizing clothing inside luggage

Paper books

Small electronics, wires, and chargers organizer bag

Some Other Items That You Might Need When Traveling With Toddlers and Young Children

When traveling alone or as an adult couple, it’s generally possible to get by with the essentials. However, if you’re traveling with toddlers or young children, there are a few additional items that you should consider bringing.

Toiletries in Your Hand Luggage Must Follow the 3-1-1 Rule

If you’re bringing your own toiletries in your hand luggage, be sure to follow the 3-1-1 rule. This means your toiletry bag must contain no more than 3.4oz (100ml) containers, must be sealed in a 1-quart (1L) clear, plastic, zip-top bag, and each passenger can only bring one bag. This rule applies to liquids, gels, pastes, creams, and aerosols.

The Rules for Traveling With Electronics

The rules for traveling with electronics depend on the airline, country, and airport that you’re flying to and from.

When traveling to or from the U.S., for example, you should be aware of the Transportation Security Administration’s (TSA) rules for electronics. These rules require that all electronics larger than a smartphone must be taken out of your carry-on bag and placed in a separate bin for X-ray screening. This includes laptops, tablets, and e-readers.

It’s also important to note that some countries have restrictions on the type of electronics that you can bring into the country. For example, many countries, including China and Brazil, prohibit the import of certain electronics, like iPhones and iPads, and require you to declare these upon arrival.

Certain countries have restrictions around lithium batteries as well. This means you won‘t be able to bring batteries with more than 100 watthours in your carryon or checked luggage. To check the watthours of your batteries, check the label on the battery or the device itself.

Finally, you should be aware that some countries, such as South Africa and India, require you to register your laptop and other electronic devices with customs when you arrive. This is due to the increasing number of laptop thefts and other electronicsrelated crimes in those countries.

Unfortunately, there is no onesizefitsall answer when it comes to traveling with electronics, so make sure to do your research before you go.

Don’t Forget the Size and Weight Restrictions for Your Baggage

Before you start packing, make sure you check the size and weight restrictions for your baggage. Different airlines have different restrictions, and many of them now charge extra for checked baggage that is over a certain size or weight. There are also different restrictions for each type of luggage you take on your flight. Here is a quick breakdown of the most common restrictions for luggage, including handles, wheels, and pockets:

Underseat bags

  • Must not be larger than 17 x 10 x 9 inches (43 x 25 x 23 cm)
  • Cannot exceed 17 lbs (8kg) when combined with the weight of your carry-on

Carry-on bags

  • Must not be larger than 22 x 14 x 9 inches (55 x 35 x 23 cm)
  • Cannot exceed 22 lbs (10kg)

Checked bags

  • Must not be larger than 62 linear inches (157 cm)
  • Cannot exceed 50 lbs (23kg)

No matter what size or weight restrictions you have, it’s important to make sure you pack smartly and efficiently. To do this, try to use packing cubes and consider rolling your clothes instead of folding them. This will help you maximize the amount of space in your luggage, so you can bring all the essentials without having to worry about the size or weight limits.

Which Items You’ll Need to Remove When Going Through Security

When you’re getting ready to go through security, there are a few items that you’ll need to remove from your carry-on bag and person. These include:

  • Laptops and tablets
  • All electronics larger than a smartphone
  • Shoes
  • Metal jewelry
  • All liquids, gels, and aerosols
  • Belts and other accessories

If you have any food items in your carry-on, you may also be asked to remove them for inspection.

It’s also important to note that some countries, such as the U.S., require you to remove your laptop, tablet, and other electronics from your bag even if you’re not checking them through security.

Which Items You Should Pack In Your Personal Item, Carry-On, and Checked Luggage

When traveling, it’s important to know which items you should pack in each type of luggage, as this will help you stay organized and minimize the amount of time you spend at the security checkpoint. Here is a quick breakdown of what should go in your personal item, carry-on, and checked luggage:

Personal Item

  • Laptop
  • Tablet
  • Wallet
  • Passport
  • Phone
  • Headphones
  • Keys
  • Jewelry
  • Travel documents

Carry-On

  • Clothes
  • Toiletries
  • Shoes
  • Snacks
  • Electronics
  • Medication

Checked Luggage

  • Clothes
  • Shoes
  • Toiletries
  • Electronics
  • Medication
  • Valuables
  • Gifts

As a general rule, it’s best to keep all valuables, medications, and important documents with you in your personal item and carry-on. This will ensure that you always have access to these items and that they remain safe.

Which Items You’re Allowed to Take for Free in Addition to Hand Luggage

When traveling, you’re usually allowed to take a few items for free in addition to your hand luggage. This typically includes a personal item, such as a laptop bag, a purse, or a briefcase, as well as a jacket or coat.

However, some airlines may limit the number of items you can bring for free, so it’s best to check your airline’s policy before you travel.

Tips on How to Save Space When Packing for an International Vacation

Packing for an international trip can be overwhelming, and it’s easy to end up overpacking or lugging around a heavy suitcase. To make your packing experience easier, here are a few tips on how to save space when packing for an international vacation:

1. Roll Your Clothes

Rolling your clothes instead of folding them can help you save a lot of space in your suitcase.

2. Pack Lightweight, Versatile Clothes

Bringing lightweight and versatile clothes will help you save space and minimize the amount of clothes you need to pack.

3. Use Packing Cubes

Packing cubes are a great way to keep your suitcase organized and maximize the amount of space in your luggage.

4. Wear Your Bulkiest Clothes

If you’re traveling to a cold destination, wear your bulkiest clothes, such as your winter coat, on the plane. This will help you save space in your suitcase.

5. Leave Some Space for Souvenirs

Make sure to leave some extra space in your suitcase for souvenirs, as this will help you avoid having to buy an additional bag to bring them home.

6. Pack Multi-Purpose Items

Bringing items that serve multiple purposes, such as a scarf that can also be used as a blanket, will help you save space and avoid having to bring multiple items for the same purpose.

7. Invest in a Lightweight Suitcase

Investing in a lightweight suitcase can help you save space and make it easier to carry your luggage.

Don’t Bring These Prohibited Items

When traveling internationally, you should be aware of the items that are prohibited on planes and in certain countries. These items include:

  • Explosives
  • Firearms
  • Flammable and combustible liquids
  • Ammunition
  • Corrosives
  • Drugs
  • Sharp objects
  • Electronic cigarettes
  • Hoverboards

Make sure to check your destination’s customs regulations and the airline’s policy before you pack, as some countries and airlines may have additional restrictions.

Don’t Forget These Long-Haul Essentials for a Comfortable Flight

Taking a long-haul flight can be tiring and uncomfortable, so it’s important to make sure you bring the essentials to ensure a comfortable flight. Here are a few items you should bring on a long-haul flight:

Many of these will be provided by the airline, but they may not be up to your standards, so it’s always best to bring your own.

What to Look Out for When Shopping for New, Sturdy Luggage

When shopping for new luggage, you should look for a few key features to ensure you get a sturdy and reliable suitcase. Here are a few tips on what to look out for:

Materials

While hardside luggage made from ABS is likely to be the cheapest on the market, it’s also the most prone to damage. If you’re looking for a suitcase that will last, opt for a polycarbonate or aluminum piece. If you prefer softside luggage, go for a high-denier nylon or polyester piece.

Read more:The Ultimate Guide to Luggage Materials

Wheels

Most hardside luggage is fitted with spinner wheels, which are great for maneuverability. However, take a look at the wheels to make sure they’re durable and have quality bearings. For softside luggage, in-line wheels provide excellent stability and can be rolled along almost any surface.

Handles

Make sure the handle is adjustable and sturdy. Ergonomically designed handles place the least strain on your wrists as you wheel your suitcase. You should also ensure that your suitcase has carry handles so it can be lifted with ease when needed.

Zippers & Locks

Opt for a piece with good-quality zippers and an integrated TSA lock. YKK zippers are considered the best on the market.

Warranty

Many manufacturers offer a limited warranty that covers any defects in the material and workmanship. Make sure you read the warranty carefully and check the length of the coverage before you make your purchase.

Weight

The weight of a suitcase is largely dependent on the materials used to make the piece, and generally speaking, hardside suitcases usually weigh more than softside suitcases. If you’re considering a hardside suitcase, opt for one made from polycarbonate or ABS, as these are the lightest materials on the market. For softside luggage, nylon and polyester are the lightest materials.

Read More:How Much Does an Empty Suitcase Weigh on Average?

Final Words

Packing for an international trip can be daunting, but it’s important to remember that anything you forget will likely be available wherever you’re traveling.

By following this international travel packing checklist and the tips provided, you can make sure you have everything you need for your trip without having to lug around a heavy suitcase.

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Free International Travel Packing Checklist (From A to Z) (2024)

FAQs

What not to bring when traveling internationally? ›

  • Excessive Valuables: Leave expensive jewelry and unnecessary valuables at home.
  • Unnecessary Gadgets: Think twice before packing items you rarely use.
  • Too Many Clothes: Overpacking can make your luggage heavy, make travel difficult and limit space for souvenirs.
Oct 17, 2023

How should I pack for a 10 day international trip? ›

Follow the 5-4-3-2-1 packing trick, where you pack five tops, four bottoms, three dresses, three pairs of shoes, two swimsuits, two bags, and one of each of a few miscellaneous accessories. If you're opting for a carry-on, mix and match items in your travel capsule and have a versatile wardrobe.

How do I pack for a 2 week international trip? ›

Here's how to wing it with maximum style and minimum stuff for 14 days.
  1. Buy an updated carry-on in a standard airline size. ...
  2. Use your body and travel outfit as extra luggage. ...
  3. Choose a secure hands-free handbag. ...
  4. Pack multitasking neutral clothes. ...
  5. Minimize your beauty routine. ...
  6. Use compression cubes to pack.
Mar 28, 2018

What is not allowed in carry-on for international flights? ›

Firearms, ammunition, and fireworks are prohibited, as are all knives and safety razors (including pocket knives and Swiss Army knives). Straight razors and replacement blades for straight razors are also not allowed. Most tools also cannot be packed in carry-on luggage, as they have the potential to cause harm.

What objects you Cannot bring with you in an international flight? ›

Aerosol cans (except limited quantities of personal care items that are 3.4 ounces or less), butane, fuels, gasoline, gas torches, lighter fluid, strike-anywhere matches, flammable paints, turpentine, paint thinner, arc lighters, plasma lighters, electronic lighters, E-lighters, and replicas of incendiaries cannot be ...

What is the 5-4-3-2-1 packing method? ›

Its version of the 5-4-3-2-1 method includes "five tops, four bottoms, three accessories, two shoes (a practical pair and a nice pair), and one swimsuit," though like the Times this formula allows the wiggle room to swap out accessories based on your destination and type of travel.

How many pairs of pants for a 10-day trip? ›

The 5-4-3-2-1 method of packing is bringing 5 pairs of socks and underwear, 4 tops, 3 bottoms, 2 pairs of shoes, and 1 hat.

How much cash should you take on international vacation? ›

Cash is still king in many places of the world and, depending on your destination, you'll likely need to carry some. Consider carrying between $50 and $100 a day on average, but remember that cash can bring fees and thieves along with it.

How many bras to pack for 2 weeks? ›

(You can read about why this is important in my post on bra care and maintenance.) Each pair of underwear can only be worn once before it needs to be laundered. If you have unlimited suitcase space and don't want to do any laundry, a two-week trip means packing 14/2 = 7 bras and at least 14 pairs of underwear.

How many days clothes in carry-on? ›

® Yes! You can pack 10 days of clothes in one carry-on bag. The key is to pack clothes that all work together, and of course, to use clothing organizers that maximize the space in your bag.

How to pack a lot of clothes in a carry-on? ›

…or buy compression bags!

If you're really tight for space and have a lot to bring with you, you may want to consider purchasing compression bags for your carry-on. You can place all your clothes into a plastic compression bag and then deflate the air using a vacuum cleaner. This can save you a ton of space.

What is not allowed in baggage for international flights? ›

Corrosives such as acids, alkalis, mercury and wet cell batteries and apparatus containing mercury. Explosives, munitions, fireworks and flares, ammunition including blank cartridges, handguns, fire works, pistol caps.

What can you not take overseas? ›

Flammable goods
  • matches and lighters.
  • perfume.
  • lighter fluid.
  • alcohol.
  • an aerosol container for personal (including cosmetic) use or a medical application (such as an asthma inhaler).

Can I bring snacks in my carry-on internationally? ›

Solid food items (not liquids or gels) can be transported in either your carry-on or checked baggage. TSA officers may instruct travelers to separate items from carry-on bags such as foods, powders, and any materials that can clutter bags and obstruct clear images on the X-ray machine.

What are the rules for international travel toiletries? ›

You are allowed to bring a quart-sized bag of liquids, aerosols, gels, creams and pastes in your carry-on bag and through the checkpoint. These are limited to travel-sized containers that are 3.4 ounces (100 milliliters) or less per item.

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