Chilli Paneer | Easy Indo Chinese Appetizer Recipe (2024)

FAQs

What are the ingredients in Ching's secret paneer chilli masala? ›

Corn Flour, Salt, Mixed Spices, Garlic, Onion, Chilli, Ginger, Cumin, Coriander, Pepper, Sugar, Natural Colour, Soy Sauce Powder, Soybean, Wheat, Salt, Flavour Enhancer, Tomato Powder, Anticaking Agent, Dried Glucose Syrup, Emulsifying Stabilizing Agent, Sunflower Oil, Acidity Regulatory.

Chilli Paneer is one of the most popular recipes in Indo-Chinese cuisine. It is simply flour or batter coated fried paneer cubes tossed in a spicy, salty, tangy and sweet sauce made with green bell peppers, garlic, ginger, green chillies, soy sauce and more seasonings.

Around 15 grams of protein are present in one serving of paneer chilli, which is good for muscle growth and repair. - Additionally, paneer chilli may contain dietary fibre, particularly if bell peppers are added to the recipe. Fibre helps to maintain a healthy gut and is good for digestion.

Our chilli paneer calories clock at 404kcal per serving which means it's a fantastic fit for any diet plan. If you're trying to lose weight, you cannot skip out on this recipe.

No, this recipe is not good for diabetics, heart and weight loss BUT they can use low fat paneer, very little fresh cream and low fat milk and then eat a small amount. Can healthy individuals have paneer butter masala ? Yes, as there is healthy fat used in the recipe but don't over eat !

Ching's Secret on X: "@mrzoozoo Ching's Secret Schezwan Miracle Masala does not contain any msg/ajinomoto :)" / X.

–Add turmeric, cumin, and a pinch of red chilli powder for a flavourful and nutritious side dish. Paneer is a delicious and nutritious choice for individuals with diabetes, offering proteins, healthy fats and essential nutrients. As always, consult with your dietician to personalise your diabetes management approach.

I advise consuming approximately 100 grams of paneer (cottage cheese) daily. However, it is important to avoid excessive consumption as it may lead to abdominal issues. Paneer contains micronutrients that play major biological activities necessary for our healthy growth.

Chilli Paneer is best eaten on the day it's made but you can keep it refrigerated for up to 48 hours, or freeze for up to 3 months. Allow the Chilli Paneer to cool completely. Place the chilli paneer in a freezer-safe container and freezer for up to 3 months. Defrost at room temperature and heat through.

Again, if you want to consume less calories, then chicken might be better for you. 100g of chicken contains 165 calories. On the other hand, 100g of paneer will fill you up with about 265-320 calories.

Does chilli paneer contain Ajinomoto? ›

Add a little water, chilli garlic sauce, ajinomoto, red and yellow capsicum cubes, soya sauce, curry leaves, salt, lime juice and mix. Add the fried paneer to this spices mixture and mix well. Once done lastly finish off with fresh coriander leaves. It's truly a feast for the vegetarians.

Salt, Spices 30% (Garlic, Red Chilli, Onion, Ginger, Schezwan Pepper), Soy Bean Powder (Soy Bean, Wheat, Salt), Disodium 5'-Guanylate, Disodium 5'-Inosinate, (Flavour Enhancers E627, E631), Silicon Dioxide (Anticaking Agent E551), Citric Acid (Acidifying Acid E330), Sunflower Oil, Yeast Extract, Paprika (Natural Colour ...

Paneer Butter Masala, also known as butter paneer is a rich & creamy curry made with paneer, spices, onions, tomatoes, cashews and butter. As the name denotes, the curry is cooked in butter which imparts it's characteristic buttery flavor to the dish.

The easy to cook noodles are 100% vegetarian with the perfect texture after cooking that retains more flavour on the surface to send your taste buds in overdrive.