Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (2024)

You are here: Home / All Recipes / Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try!

PUBLISHED · MODIFIED · by the author listed in the recipe card 443 words. · About 3 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· 1 Comment

Love to eat quinoa but hate how long it takes to cook on the stovetop? Here are some of the best Instant Pot quinoa recipes to get one of your favorites on the table faster! Learn how to cook quinoa in the Instant Pot for quick, easy and healthy meals.

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (1)

Can You Cook Quinoa In An Instant Pot?

Not only can you cook quinoa in an Instant Pot, but you also should. It is incredibly fast and easy. No need to babysit it on the stovetop or worry about over agitating it while it cooks.

How Do You Cook Quinoa So It's Not Bitter?

Even if your quinoa says that it is pre-rinsed on the box, always take time to thoroughly rinse it. Quinoa has a natural coating called saponin. This helps keeps bugs away from the plant. If you rinse it, it removes this natural coating and helps to remove any bitter taste.

What Can I Add To Quinoa For Flavor?

While I happen to love quinoa with just as few simple spices added in, I have several tips and tricks for making Instant Pot quinoa taste even better.

  • Rinse- Always rinse your quinoa. This will help make it less bitter by removing the saponin (it's natural coating).
  • Spice it up- Add some fresh herbs spices to make it exciting.
  • Add protein- Chicken and Seafood are great added to Instant Pot quinoa.
  • Make it sweet- Quinoa is delicious as a sweet dish too. Make it as a pudding or oatmeal.
  • Cook in broth- add depth to the flavor by cooking in broth instead of water.

Why Does My Qunioa Come Out Mushy?

There are a few reasons your quinoa can come out mushy after you cook it. Those reasons are:

  • Overcooking
  • Over stirring
  • Too much water

All three of these things can leave you with less than perfectly cooked quinoa. The simple solution for this? Use your Instant Pot and one of these amazing recipes included in this post. It will guarantee perfectly cooked quinoa your whole family will love.

How To Cook Quinoa

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (2)

Learn just about every method on How To Cook Quinoa in one convenient place! Plus learn everything you could want to know about quinoa.

The Best Quinoa Salad Recipes

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (3)

Edamame Salad With Quinoa

Enjoy a delightfully filling and refreshing Edamame Salad With Quinoa as a complete and nutritious meal! It's full of plant protein and is easily made with your Instant Pot.

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (4)

Instant Pot Quinoa Salad With Salmon

This Instant Pot Quinoa Salad With Salmon is a delicious and nutritious meal that's so very easy to make. Thanks to the Instant Pot, this recipe will be done before you know it!

Instant Pot Lemon Quinoa Vegetable Salad


Looking for an easy, one-pot lunch dish? This Instant Pot Lemon Quinoa Vegetable Salad is portable, healthy, vegan, and gluten-free, and perfect for summer.

Instant Pot Quinoa Salad with Feta


This quinoa salad is a total crowd pleaser, packed with veggies and feta

Thai Quinoa Edamame Salad


A Thai Quinoa Edamame Salad loaded with fresh vegetables and dressed with a delicious Thai lime vinaigrette. This salad is a meatless salad that makes a great side dish, but it also has enough protein from the edamame and quinoa that I served it as a main dish.

Quinoa Main Meals

Instant Pot Quinoa Taco Bowls


A low carb and easy to make recipe, Instant Pot Quinoa Taco Bowls are a delicious one-pot meal.

Cheesy Quinoa Porridge with Grana Padano and Prosciutto di San Daniele {Gluten Free}


Cheesy Quinoa Porridge is a creamy, cheesy dream of a dish made with melted Grana Padano cheese and topped with strips of Prosciutto di San Daniele. You will be hooked from your first mouthful.

Healthy 30-Minute Instant Pot Moroccan Chicken Recipe


In just 30 minutes, you can make this delicious, healthy Instant Pot Moroccan Chicken with quinoa. This one-pot meal is so flavorful, and the quinoa turns out yummy and fluffy when pressure cooked.

Quinoa and Foxtail Millet Pongal | Instant Pot Ven Pongal


Vegans can now enjoy the savory ven pongal - South Indian risotto with rice and lentils. Here is my delicious vegan and nut-free and gluten-free spicy pongal with quinoa and foxtail millet made in Instant Pot.

Spicy Channa Quinoa - Simple Sumptuous Cooking


Recipe for a spicy concoction that will leave you feeling full with just a small serving. That’s the power of the protein-packed grain Quinoa! What’s even better is that the recipe has Chana dal a.k.a Garbanzo beans to add to the protein content.

Mexican Quinoa


Easy healthy vegetarian quinoa recipe made with Mexican seasoning, beans and vegetables to create a deliciously healthy protein and fiber rich dish. This gluten-free and vegan Mexican quinoa is a one-pot-meal that is good for anytime at home or on-the-go meals as it tastes great at room temperature.

Instant Pot Quinoa with Sausage and Vegetables


This Instant Pot Quinoa with Sausage and Vegetables recipe uses the 1-minute method for cooking quinoa. It is loaded with vegetable and tastes amazing thanks to the sausage. A complete 1-pan meal.

Quinoa Side Dishes

Instant Pot Quinoa Fried Rice Recipe (Vegan)


Instant Pot Quinoa Fried “Rice” tastes just like your favorite takeout meal, packed with veggies and can be on your table in under 15 minutes – less time than it takes to get delivery!

Instant Pot Quinoa with Coconut, Lime, and Cilantro


This nutty Instant Pot Quinoa is about to be your new go to side dish. It comes together in just minutes, and the Instant Pot does the rest of the work for you!

Instant Pot Quinoa Poha | Quinoa Vegetable Pilaf


Sweet, spicy, lemony and hearty, that’s how I would describe the flavors in this Quinoa Poha! Quinoa Poha is my healthy twist on a popular Indian vegetarian breakfast and snack recipe.

Quinoa Soup Recipes

Lentil Quinoa Soup – Instantpot


Lentil Quinoa Soup makes a hearty, quick and easy dinner that the whole family will love. This healthy lentil soup is the best vegetable soup you can whip up in under 30 minutes.

Quinoa Enchilada Soup


Quinoa Enchilada Soup is a healthy, protein packed one pot meal that is full of Mexican flavors!! It’s a vegetarian, vegan, gluten free recipe that is extremely easy to make and freezer friendly. Serve it with a range of toppings for everyone to customize their own!

Quinoa Desserts

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (5)

Instant Pot Quinoa Pudding

This Quinoa Pudding, or Quinoa Kheer, is an Indian dessert made with quinoa, milk, and sweetened condensed milk for sweetness. This delicious Instant Pot Dessert is only four ingredients with optional add in's that comes together in less than 15 minutes!

How Long Does Cooked Quinoa Last?

Quinoa is quite resilient after it is cooked. It must be refrigerated but once you do so, it will last up to a week. If you choose to freeze it instead, it can last anywhere from 8 to 12 months.

Whether you choose to make your Instant Pot quinoa sweet, savory, a full meal, or a dessert, you're guaranteed to love how quickly it's finished. If you love these recipes, make sure to share this post with your friends on Facebook and Pinterest to make them again later.

Want More Instant Pot Recipes?

  • Instant Pot Butter Chicken is an easy 30-minute dinner and you can make rice on top of it, as the video shows.
  • Pressure Cooker Rice and Dal is a great vegetarian rice dinner.
  • This Lebanese Lentil and Rice dish is another great Vegetarian Instant Pot recipe.
  • Instant Pot Indian Khichadi is comfort food in a bowl!
  • Instant Pot Risotto with Shrimp is another one-pot comfort meal.
  • Buffalo chicken casserole for the days you want low carb recipes
  • You might also like low carb Chicken Biryani that uses riced cauliflower.
  • Chicken and Mushrooms are a great combo.
  • My kids love Instant Pot Pork Chops with Rice and Vegetables
  • Zucchini Lasagna- You won't even miss the pasta.
  • Haluski Recipe - A wonderful cabbage and noodles recipe.

Don't forget to check out my other Best-selling Instant Pot Cookbooks!

Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot.

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (6)

« How to Cook Cabbage |20+ Delectable Cabbage recipes

The Best Pork Belly Recipes | 17+ Easy Pork Belly Recipes »



for your weekly recipe fix.

Recent Posts

  • Honey Garlic Chicken Thighs | Glazed Chicken Thighs
  • Keto Peanut Butter Cookies Recipe | Peanut Butter Keto Cookies
  • Blueberry Loaf Cake Recipe | Lemon Blueberry Loaf Cake
  • Granola Bars Recipe | Homemade Granola Bars
  • Cool Whip Cookies Recipe | 4 Ingredient Cookies

Reader Interactions


  1. Ginger

    At the top, it says rinsing the quinoa will remove it's better taste, instead of bitter taste.


Leave a Reply

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (2024)


What can I add to quinoa to make it tastier? ›

Serving suggestions: I love to stir a drizzle of olive oil and clove of garlic into warm quinoa for extra flavor. Other options include chopped fresh spinach or arugula, or massaged kale. Fresh herbs and/or dried spices are nice, as well as grated or crumbled cheese, sun-dried tomatoes, pitted and sliced olives, etc.

Why should you soak quinoa before cooking? ›

*Soaking grains helps to remove some of the naturally occurring phytic acid in the grain, which helps improve digestibility and speed cook time. To soak: Rinse quinoa thoroughly then add to a large mixing bowl or pot and cover with twice the amount of lukewarm water (2 cups water, 1 cup quinoa).

How long to soak quinoa to remove saponins? ›

Soaking quinoa in water may help to lower its phytic acid content, and at the same time, it may also help to remove the saponin found in its natural coating. (This can give quinoa a bitter taste.) Quinoa can be soaked in fresh water for as little as 2 hours, or you can leave it soaking in water in the fridge overnight.

How do you make quinoa less boring? ›

Add aromatics and vegetables.

Like fresh garlic or rosemary. Try throwing in a bay leaf or fresh herbs into the pot with your quinoa - oregano, thyme, or basil. Mix in some chopped onions or other vegetables and quinoa will soak up their flavours too.

How do you season quinoa so it tastes good? ›

Garlic powder: Garlic powder adds a nice savory note to quinoa. You can also use a bit of minced fresh garlic. Dried oregano: Oregano adds a nuance of flavor and a Mediterranean flair. Kosher salt : One of the biggest mistakes people make with quinoa: they don't add enough salt!

What happens if you don't rinse quinoa? ›

It wasn't a huge difference in texture, but definitely noticeable. Rinsing quinoa definitely starts to hydrate the seeds. Flavor – In terms of flavor, the unrinsed quinoa definitely had a nuttier, earthier flavor, but I didn't find it bitter at all. The rinsed quinoa was definitely milder and the flavors more muted.

What liquid to cook quinoa in? ›

The basic ratio is 1 cup quinoa to 2 cups liquid. You can use water (season it with a bit of kosher salt), or you can use any kind of broth (we like to use low-sodium broths and add any extra salt to the finished dish as needed). You can also add a bit of dry white wine to the liquid for another layer of flavor.

Is it best to rinse quinoa before cooking? ›

Some people are particularly sensitive to saponins, which is why unrinsed cooked quinoa has a reputation for tasting bitter. However, most quinoa that is sold in packages has been "pre-rinsed," which means the saponins have been removed and rinsing isn't necessary.

Why do you put vinegar in quinoa? ›

Step 2: Soak: When possible soak quinoa overnight to improve digestion and increase the absorption of nutrients. For every 1 cup grain add 1 Tbsp. of apple cider vinegar (ACV) or lemon juice, cover and soak in filtered water overnight at room temperature.

Is quinoa good for the gut? ›

Studies suggest quinoa may improve gut health by enhancing the diversity of beneficial gut bacteria and reducing the inflammatory symptoms of conditions like colitis. Acting as a prebiotic, quinoa supplies the fuel for beneficial gut bacteria, allowing them to thrive.

Why do you soak quinoa in vinegar? ›

For people who still find quinoa difficult to digest, soaking your quinoa can help release the phytic acid (which binds to certain vitamins and minerals and keeps us from absorbing them) and activating phytase, the enzyme that helps us digest them. What you'll need: Quinoa. Lemon juice or white or apple cider vinegar.

What are the anti nutrients in quinoa? ›

Various types of anti-nutritional factors have been identified in different vegetables. In the quinoa seed, the identified anti-nutritional factors are saponins, phytic acid, tannins, nitrates, oxalates, and trypsin inhibitors. These substances are present in higher concentrations in the outer layers of the grain.

How do you activate quinoa? ›

Activate the quinoa by soaking overnight in cold water. The next day, drain and rinse the quinoa through a fine sieve (the grains are so small that they will wash through a coarse one).

What is best to eat with quinoa? ›

Quinoa's got the carbs covered, so you'll likely want to add some additional protein (eggs, lentils, beans, tofu, chicken), a fat (olive oil, nuts, butter, cheese), and, ideally, some kind of fruit or vegetable (broccoli, berries, squash, spinach).

Why does my quinoa have no taste? ›

This is false. Properly prepared quinoa is totally different than that wretched debacle I forced myself to swallow. Properly prepared quinoa is not bitter; it has a very mild flavor (which is why I usually add cumin and curry—mmmm!); and most importantly, it has a soft texture, not unlike hot breakfast cereals.

Is quinoa meant to be eaten hot or cold? ›

Quinoa can be eaten hot or cold and in savoury or sweet dishes. To get the best out of it, I would suggest that it should be cooked using a liquid that imparts flavour… For savoury Quinoa, I always cook in a well-seasoned stock or home-made vegetable broth.


Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated:

Views: 6450

Rating: 4.4 / 5 (75 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.