Almond Milk Recipe | How to make Almond Milk (2024)

By Dassana Amit
Last Updated: November 11, 2022

Gluten Free, Vegan
4.67 from 6 votes34 Comments

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Homemade Almond Milk is so better, fresh and made without any preservatives, fillers or flavorings! All you need are some almonds, water and a high-speed blender. I have been making and using Almond milk for a long time not just in our drinks and beverages, but also to make a lot of other goodies. Try this hassle-free, super easy Almond Milk recipe at home.

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Table of Contents

  1. About Almond Milk
  2. Why Homemade
  3. How To Use Almond Milk
  4. How to make Almond Milk (Stepwise Photos)
  5. Expert Tips
  6. FAQs
  7. Recipe Card

About Almond Milk

Almond Milk is a popular plant based milk option for many. As fancy as it may sound, the Almond Milk recipe is quite simple as it is made by just blending fresh soaked almonds with water and straining the mixture to get rid of the solids.

I could never consume plain milk even with sugar. After trying Almond Milk a couple of times, I’m literally hooked to it. It is so good, especially for a person like me who does not have a natural inclination towards milk. It has changed my perception completely.

It is easy on the stomach and doesn’t even leave a typical milky after-taste. This plant-based milk is great for even kids or adults who are lactose intolerant or are allergic to dairy.

Why Homemade

A batch of Almond Milk made at home is pure and fresh. Thus, always better than the store-bought one. This is because of the following reasons:

  • It is going to be free from any additives, preservatives or fillers.
  • You will only use the best quality or organic almonds to make it.
  • Almonds like any other nuts tend to become rancid very soon. When you are preparing this milk at home, you’ll have the assurance of not using rancid almonds for the same.
  • You will know the source of water.

This Almond Milk recipe is the perfect guide for you to make a great quality batch of this plant-based milk.

How To Use Almond Milk

It can be consumed plain or sweetened with honey or sugar or your preferred sweetener. Try having it with your bowl of cereals and fruits, or mixing cocoa powder in warm milk for a nice, smooth hot chocolate drink.

You can also make quick, decadent dessert with it or prepare milkshakes with fruits like apple, mango, banana and strawberry.

I have also used it to make some Indian desserts and sweets, and it does act as a great substitute for dairy milk. It is because the consistency of Almond Milk is similar to that of dairy milk, but it has a refreshing flavor which is missing in dairy milk.

It is an excellent low-calorie plant based milk as well. This stays best for 3 to 4 days when refrigerated.

Step-by-Step Guide

How to make Almond Milk

  1. Boil 2 cups water in a pot or saucepan and switch off the heat when the water starts boiling. You could also boil water in an electric kettle.
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2. Rinse 1 cup almonds and add these to the boiled water. Cover with a lid and blanch for 30 to 45 minutes.

You could also opt to soak the almonds overnight for 7 to 8 hours. Later drain the water and use the almonds to blend.

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3. Drain the water from the blanched almonds. To peel the almonds, press the peel of the almond between your thumb and forefinger. The peel comes off easily. Peel all the almonds this way.

You could choose to keep the peels if you have less time as we will be straining the milk later. But if you plan not to strain the milk, then do peel them. Ground almonds husks are irritating to the throat.

If you make almond milk everyday or make in more quantities, it will not be possible for you to peel them every time. So it is better that you strain the milk after blending.

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4. Now transfer the peeled almonds in a sturdy high-speed blender and add 4 cups water. Cover with the lid and blend till smooth.

The almonds must be finely ground and should have not any chunks or bits.

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5. Now strain the almond milk. Using a juice strainer or finesieve or nut milk bag or muslin/cheese cloth bag, strain the milk keeping a large bowl or a jug below.

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6. You will see the milk filtering down and the almond meal in the strainer. Press the meal with a wooden or non-reactive metal spoon to extract the maximum milk.

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7. Collect the leftover almond meal and freeze or refrigerate it for further use. You can also choose to discard it. I usually add them to my cookies and bread.

Do read on below in the “Expert Tips” section on how you can use the this almond meal in your cooking.

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10. Collect the almond milk in a ceramic or glass jar or glass bottle. Keep the jar covered in a refrigerator.

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11. Use this to make your favorite drink, add to cereals or just have it as is. For a warm drink, just warm the milk, don’t boil.

With almond milk, I make many fruit based smoothies and shakes like Apple Milkshake, Avocado Shake, Strawberry Milkshake. I also add it to baked recipes like Eggless Chocolate Cake, Date Cake and many more.

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Expert Tips

  1. Peeling almonds: Blanching the almonds in hot water makes them easier to peel. You can also soak the almonds overnight. I find peeling overnight soaked almonds cumbersome as the peels don’t come off easily. You can keep the peels if you want. I remove them as they can cause irritation in the throat when ground.
  2. Straining almond milk: It can be strained in one go or twice or thrice. For thick milk, first blend the almonds with 1 or 2 cups of water and strain. Collect the leftover almond meal in the blender. Add 2 cups water and blend again. Strain and this will be the thin milk.
  3. Storage: It stays best for 3 to 4 days in a refrigerator. So, make as per your need. Shake the bottle or stir the Almond Milk in the jar before using as the heavy particles settle down.
  4. What to do with leftover almond meal: You can use the leftover almond meal for your roti dough, bread dough and even sweets. Or roast it in a pan till it becomes dry and grind it to get nutritious homemade almond flour. This flour can be used to make excellent gluten-free tarts, cookies, cakes, breads and other goodies.
  5. Heating almond milk: Avoid boiling or overheating of the Almond Milk as it causes the milk to separate and lose its flavor. You can gently warm or lightly heat it.

FAQs

How long can I soak the almonds for almond milk?

You can soak the almonds overnight for best results.

Can I use Almond Milk in summers too?

Yes, you can. Soaking the almonds overnight helps reducing the heat factor in them. This way it can be used in summer drinks and beverages.

Can I use this Almond Milk to bake cakes?

Yes, you can use this Almond Milk for baking cakes too.

What is the shelf-life of this Almond Milk?

The shelf-life of this Almond Milk is 3 to 4 days. But, make sure to keep it in the refrigerator.

I made tea with almond milk but it curdled. What could be the reason?

The reason is that if you heat or boil almond milk, it will curdle or get scorched. Avoid doing so.

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Almond Milk Recipe | How to make Almond Milk (16)

Almond Milk Recipe | How to make Almond Milk

By Dassana Amit

Homemade Almond Milk is so better, fresh and made without any preservatives, fillers or flavorings! All you need are some almonds, water and a high-speed blender.

4.67 from 6 votes

Print Pin Save

Prep Time 45 minutes mins

Total Time 45 minutes mins

Cuisine World

Course Beverages

Diet Gluten Free, Vegan

Difficulty Level Moderate

Servings 4 cups Almond Milk

Units

Ingredients

  • 1 cup almonds
  • 2 cups water – for blanching almonds
  • 4 cups water – for blending the almonds

Instructions

Soaking almonds

  • In a saucepan, boil water. Add the rinsed almonds.

  • You can also boil water in an electric kettle. Pour the hot water over the almonds in a heat proof bowl.

  • Cover pan or bowl with lid and blanch almonds for 30 to 45 minutes.

  • After 30 to 45 minutes, drain the water.

Making almond milk

  • Peel the almonds one by one. You could opt to keep the peels on the almonds, if you are going to strain the almond milk.

  • Blend the peeled almonds to a fine and smooth consistency with 4 cups of water in a blender.

  • Strain once or twice using a nut milk bag, a fine strainer or cheesecloth or muslin.

    For a slightly thicker milk you can add 2.5 to 3 cups of water while blending.

  • Collect the almond milk in a bottle or jar. Keep it covered in the refrigerator.

  • It keeps well for 3 to 4 days in the fridge.

  • The leftover almond meal can be used in cakes, cookies or making breads.

Notes

  1. The almonds can be soaked overnight or for 7 to 8 hours also.
  2. The Almond Milk can be strained in one go or twice or thrice. For thick milk, first blend the almonds with 1 or 2 cups of water and strain. Collect the leftover meal in the blender. Add 2 cups water and blend again. Strain and this will be the thin milk.
  3. Use a high speed blender to get a smooth and fine consistency in the milk.
  4. This Almond Milk stays best for 3 to 4 days in a refrigerator. So, make as per your need.
  5. Preferably try to use organic almonds.
  6. The approximate nutritional info is for 1 cup of Almond Milk made from the recipe.

Nutrition Info (Approximate Values)

Nutrition Facts

Almond Milk Recipe | How to make Almond Milk

Amount Per Serving

Calories 207Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 1g6%

Trans Fat 0.01g

Polyunsaturated Fat 4g

Monounsaturated Fat 11g

Sodium 18mg1%

Potassium 262mg7%

Carbohydrates 8g3%

Fiber 4g17%

Sugar 2g2%

Protein 8g16%

Vitamin A 0.4IU0%

Vitamin B1 (Thiamine) 0.1mg7%

Vitamin B2 (Riboflavin) 0.4mg24%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 0.1mg5%

Vitamin E 9mg60%

Calcium 107mg11%

Vitamin B9 (Folate) 16µg4%

Iron 1mg6%

Magnesium 100mg25%

Phosphorus 172mg17%

Zinc 1mg7%

* Percent Daily Values are based on a 2000 calorie diet.

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This Almond Milk recipe post from the archives, first published on February 2013 has been republished and updated on November 2022.

Almond Milk Recipe | How to make Almond Milk (2024)

FAQs

How many almonds do I need to make almond milk? ›

Start with a ratio of 1 cup almonds to 2 cups water when making almond milk. This makes a milk that is roughly the consistency of 2% milk. If you'd like a thinner milk, use more water next time; for thicker milk, use less.

Why do you soak almonds before making almond milk? ›

Plan ahead: Raw nuts need to soak for at least 12 hours before blending. This saturates the nut from the inside-out, resulting in a smoother, creamier texture. It also yields more liquid, because fully saturated nuts blend better and leave less "pulp" behind.

Is making almond milk cheaper than buying almond milk? ›

The almonds made just under 700ml (23floz) of milk. The cheap almond milk costs about $4 (£3.15) for 32floz (950ml), the fancier stuff comes in at $7 (£5.51) for 28floz (829ml) so it's decidedly not cheaper to make your own.

What are the three ingredients in almond milk? ›

Three simple ingredients create our simply delicious Organic Almondmilk. Water, almonds and sea salt blend together for dairy-free goodness in its purest form. Smooth and versatile with zero compromise.

What is the healthiest milk to drink? ›

Summary. Dairy milks typically have the most nutritional value. Among the plant options, soy milk comes closest to the nutritional profile of cow's and goat's milks. Many plant-based milks are lower in saturated fat and calories than cow's milk.

Is it worth making your own almond milk? ›

Instead of paying for expensive water or low percentage of almonds, when you make your own you know you're drinking quality. By making your own you also avoid all of the additives, preservatives and thickeners and guarantee you are drinking it at its purest state.

How long does homemade almond milk last? ›

Homemade almond milk stored in the refrigerator will last about five days. Almond milk bought from the refrigerated section of your market will last in your fridge for about seven to 10 days. Shelf-stable almond milk will last one to two months in your pantry and up to 10 days in the fridge after opening.

How much milk does 1 pound of almonds make? ›

Another easier way to measure if you want to make 2 quarts or 2 liters at a time, is that 1 lb (or roughly a half kilo) of raw almonds out of the shell, makes a half gallon or 2 quarts or roughly 2 liters of creamy, rich almond milk when sufficient water is added after squeezing, to equal that volume.

Why is my homemade almond milk bitter? ›

Soaking roasted nuts brings out their bitterness, and because they're drier to begin with, they yield a gritty milk.

What happens if you don't soak almonds? ›

The skin of almonds is difficult to digest, and therefore Ayurveda recommends soaking the almonds and peeling the skin to improve the digestibility of almonds. When you eat almonds without soaking and peeling off the skin, it will aggravate Pitta in the blood.

Why does almond milk go bad so fast? ›

Modell says that homemade almond milk or a fresh bottle from a local purveyor will typically go bad sooner than its store-bought counterparts since it doesn't contain any additives to help preserve it. Expect a lifespan of five to seven days, max.

Is there a downside to almond milk? ›

Almond milk poses the most significant risk to people with an almond allergy. The beverage may also contain less-than-desirable ingredients, even for people without a nut allergy.

How many almonds to make 1 cup of almond milk? ›

The short answers is that this recipe is based off of 1 cup of almonds. You can blend that 1 cup of almonds to make about 3 cups of milk or up to 5 cups of milk. The lesser amount makes a more full-flavored milk, and of course the higher amount of water added makes a thinner almond milk.

Is almond milk healthier than regular milk? ›

Compared to animal milk, unsweetened almond milk – but not the sweetened kind – is low in sugars and carbohydrates. It has 50% to 80% fewer calories than dairy milk. It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes.

Is almond milk heavily processed? ›

Most PBBs (90.1%) and 95% of almond milks met the NOVA criteria for ultra-processed foods, because they were created from food components and contained multiple substances not used in normal cooking.

Is almond milk made from 100% almonds? ›

No, commercial almond milk is not made from 100% almonds. While almonds are the primary ingredient, the production process also involves adding water and sometimes other ingredients such as sugar, vitamins, and stabilizers to improve taste, texture, and nutritional content.

Why is it called almond milk if it's not milk? ›

Describing these products as "milk" helped to communicate their intended use as a substitute for traditional dairy milk. Another reason why people call plant-based milk "milk" is that these products are often marketed as having similar nutritional content to dairy milk.

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