AIP Master Scones Recipe (Any Flavor!, Paleo) (2024)

I may receive a commission if you purchase through links in this post. I am not a doctor; please consult your practitioner before changing your supplement or healthcare regimen.

Use this AIP Master Scones Recipe to make the best Paleo, egg-free, nut-free scones in a variety of flavors: lemon, blueberry, strawberry, chocolate chip, cinnamon-sugar, bacon-herb and more. These crispy crumbly-edged on the outside, tender in the middle sweet biscuits are as flavorful or plain as you wish them to be — like classic cream scones but without the dairy or grains.

AIP Master Scones Recipe (Any Flavor!, Paleo) (1)

Jump to Recipe

The basics about scones — what are they

Scones are a sweet or savory biscuit. American scones are typically sweeter than their British predecessors; so sometimes American scones need no toppings or condiments. Whereas, English scones are usually topped with butter, cream, jam or curd. We Americans love to stud our scones with berries, chips, nuts, bacon etc.

All scones go great with tea or coffee, so be sure to check out some of my favorite AIP-friendly creamy hot beverages:

  • Bulletproof Tea
  • Chicory Coffee (with several creamy blended variations)
  • Strawberry White Hot Chocolate (see the AIP variation)

Some scones can be dry or lack interest, so it’s important 🙂 to have a recipe that promises the right textures: crispy, crumbly, “buttery” edges and a soft, flaky middle.

We like to eat scones for special occasions but also to make the common days more special with them. You’ll see: this recipe is so easy and fun, that it’s suitable 7 days a week, whenever you need a cheering treat.

AIP Master Scones Recipe (Any Flavor!, Paleo) (2)

Ingredients in AIP Master Scones Recipe

I can’t help coming back to tiger nut flour, because it makes such great egg-free baked goods — no gooey middle and a wonderful crumb. So the main ingredient in AIP Master Scones is tiger nut flour.

Additional ingredients are:

  • arrowroot — This AIP-friendly white flour gives AIP Scones their crispy crumbly-edged exterior and also helps the scones to keep their traditional shape. Once you cut those handsome triangles, AIP Scones will rise nicely, burst a little, but won’t wilt and spread all over your cookie sheet.
  • tapioca flour/starch — The starch derived from cassava root helps to hold together egg-free baked goods. Just a little tapioca works great in place of gluten, too, like baker’s glue (but yummier).
  • coconut cream — These scones are cream scones, after all, so rich coconut cream gives AIP Scones the high fat texture we all love in a good scone, partially revealed by the tender-crumbly middle.
  • coconut oil — A universally helpful AIP solid fat, coconut oil works great in this recipe. But you could also sub it with lard or palm oil (so happy this is back in stock again!) if preferred.
  • maple syrup — A liquid sweetener is needed in this recipe. You could also use honey, if preferred.
  • gelatin — The best gelatin is Perfect Supplement’s because it’s 3rd party tested for pesticide residue and derived from grass-finished cows! Not all gelatins are made the same, sadly (one of the main companies now being owned by Nestle, yikes!). Gelatin is used in this recipe in place of eggs and does a great job; you’d never know these scones are egg-free.
  • baking soda and sea salt — For leavening and balance of flavor, these two buddies appear in just about all of my recipes.

AIP Master Scones Recipe (Any Flavor!, Paleo) (3)

How to make AIP Master Scones Recipe

As luck would have it, this AIP Scones recipe is easier than most scones recipes! Amazingly, this dough is not one that’s prepared with grated fat or solid fat that needs to be pulsed or cut into the flour — like classic scones.

No, more like a muffin recipe, melted fat and liquid sweetener are simply stirred into the dry ingredients! I know: great, right? 🙂 So you can make sophisticated scones with just one big mixing bowl and the most basic baking methods.

What makes AIP Master Scones turn out is the right ingredients in the right ratio to one another. Here’s how to mix those great ingredients to create perfect AIP Scones:

  1. Stir together all of the dry ingredients in one big mixing bowl.
  2. Add in the melted (slightly cooled) fat, coconut cream, liquid sweetener and any add-ins, like berries.
  3. Mix the dough with hand held beaters on low speed (or use an upright mixer if you prefer). (You can also mix the dough by hand, but it’ll be a bit more of a workout.)
  4. Turn the dough out onto a surface dusted with arrowroot powder. Press and form it into a nice disc shape, about 1″ tall and 8 or so inches in diameter. Cut into 6 equal wedges. Optional: Sprinkle with a little maple sugar, depending on the flavor of scone.
  5. Transfer to a parchment lined baking sheet, and bake for 20 to 25 minutes.
  6. Allow to cool completely if you plan to garnish with a glaze.

AIP Master Scones Recipe (Any Flavor!, Paleo) (4)

Add-ins and flavor variations

As mentioned, AIP Master Scones Recipe can be used as-is or as a template for other flavors. AIP Scones are a simple-tasting recipe on their own. If you plan to top them with coconut oil and jam, great. But if you want them to have more pizzazz on their own, you may like to add various spices or add-ins.

Here are some great ideas for how to make a variety of scone flavors with different add-ins:

  • Lemon or Lemon Blueberry or just Blueberry: Add 1 Tablespoon lemon zest with the wet ingredients below. For Blueberry, add 2/3 cup fresh berries with the wet ingredients and 1 extra Tablespoon arrowroot. But you can find my actual AIP Blueberry Scones recipe HERE. 🙂
  • Orange or Orange Cranberry or just Cranberry: Add 1 Tablespoon orange zest with the wet ingredients below. For Cranberry, add 2/3 cup fresh or frozen rough-chopped berries with the wet ingredients. (If you use frozen berries, the scone dough will be a little harder to form and will spread more, but we still love them.)
  • Chocolate Chip: For AIP, use homemade carob chips. Stir 2/3 cup chips into the batter with the wet ingredients.
  • Pumpkin Scones: Sub 2 Tablespoons of the coconut cream for canned pumpkin. Add the following AIP-approved spices to the dry ingredients: 1/2 teaspoon cinnamon, 1/4 teaspoon dried ginger, 1/8 teaspoon cloves.
  • Bacon and Herb: Add 1/2 chopped cooked bacon with the wet ingredients. Choose between fresh and dried herbs to stir in at the same time: 1/2 teaspoon dried thyme, sage, rosemary, parsley or basil OR 2 to 4 Tablespoons fresh chopped thyme, sage, rosemary or parsley, according to preference. Optionally, add in 1 clove minced or crushed garlic and/or 1/4 cup diced green onions. For savory scones, reduce sweetener by half, to just 2 tablespoons total.

Using the master recipe, you may also stir in any other favorites: dried coconut, fresh or dried cherries or diced apples. If you use a wet fruit, like peaches, be sure to blot it first, so the scones don’t get too runny, or make drop scones instead of cut scones to allow for a little overflow of the batter as it bakes.

AIP Master Scones Recipe (Any Flavor!, Paleo) (5)

How to garnish AIP Scones

AIP Scones are becoming and alluring all on their own, without any embellishment. But it can be fun with an afternoon tea type treat to sometimes add a garnish. If this interests you, there are several options, depending on your add-ins or lack of them:

  • For plain scones, nothing beats a garnish of maple sugar. Sprinkle on top of the dough before baking.
  • A little added flavor comes from mixing coconut sugar or maple sugar with cinnamon — and sprinkle it on top before baking. The ratio is 1 part cinnamon to 4 parts coconut or maple sugar.
  • To create a glaze, place your baked scones in the freezer for 10 minutes. Then coat with melted and slightly cooled coconut butter glaze: 1/4 cup coconut butter mixed with 1 Tablespoon maple syrup.
  • You can also make an icing glaze by mixing powdered coconut sugar with a little water or compliant milk.
  • Before baking, top with chocolate chips, gently pressing them into the dough (use homemade carob chips for AIP).
  • Use dehydrated minced onion on top of savory scones dough. Wet scone tops with a little water first, so the onions pieces stick, then sprinkle on before baking.

I’m sure you can think of more ideas, too.

How to store and freeze scones

Like many baked goods, AIP Master Scones freeze beautifully. Simply seal in a plastic bag or other airtight storage container. Refrigerate for up to 3 days. Freeze for up to 3 months.

To defrost, leave out at room temperature for 4 hours or overnight. To reheat, place in preheated 325 degree Fahrenheit oven for 10 minutes.

If you plan to freeze your scones, wait to garnish them until after they’re fully defrosted. You may need to blot any moisture from them with a dry paper towel before adorning them.

AIP Master Scones Recipe (Any Flavor!, Paleo) (6)

AIP Master Scones Recipe (Any Flavor!, Paleo) (7)

Print Recipe

4.95 from 19 votes

AIP Master Scones Recipe (any flavor! | Paleo | egg-free)

Use this AIP Master Scones Recipe to make the best Paleo, egg-free, nut-free scones in a variety of flavors. Perfect texture!

Prep Time15 minutes mins

Cook Time25 minutes mins

Total Time40 minutes mins

Course: Afternoon tea, Breakfast, Dessert, Snack

Cuisine: American, British, English

Keyword: aip, any flavor, gluten-free, master recipe, paleo, scones

Servings: 6 scones

Calories: 285kcal

Author: Megan

Cost: $3

Equipment

Ingredients

Instructions

  • Preheat oven to 325 degrees Fahrenheit. Line a baking sheet with parchment paper.

  • Stir together all of the dry ingredients in one big mixing bowl: tiger nut flour, arrowroot, tapioca flour, gelatin, baking soda and sea salt.

    AIP Master Scones Recipe (Any Flavor!, Paleo) (8)

  • Add in the coconut cream, melted (slightly cooled) fat, liquid sweetener and any add-ins, like berries.

  • Mix the dough with hand held beaters on low speed (or use an upright mixer if you prefer) until all of the ingredients are equally incorporated. (You can also mix the dough by hand, but it'll be a bit more of a workout.)

    AIP Master Scones Recipe (Any Flavor!, Paleo) (9)

  • Turn the dough out onto a surface dusted with 1 Tablespoon arrowroot powder. Press and form it into a nice disc shape, about 1"+ tall and 8 or so inches in diameter. Cut into 6 equal wedges (cut straight down on the dough with a long sharp knife that's dusted with arrowroot). Optional: Sprinkle with a little maple sugar, depending on the flavor of scone.

    AIP Master Scones Recipe (Any Flavor!, Paleo) (10)

  • Transfer to parchment lined baking sheet, spacing the scones apart, as shown in the photo below. Bake for 20 to 25 minutes, until golden brown and bursting/cracked in places.

    AIP Master Scones Recipe (Any Flavor!, Paleo) (11)

  • Allow to cool completely if you plan to garnish with a glaze.

    AIP Master Scones Recipe (Any Flavor!, Paleo) (12)

Nutrition

Calories: 285kcal | Carbohydrates: 36g | Protein: 3g | Fat: 18g | Saturated Fat: 11g | Sodium: 94mg | Potassium: 183mg | Fiber: 16g | Sugar: 8g | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg

AIP Master Scones Recipe (Any Flavor!, Paleo) (2024)

FAQs

What to avoid when making scones? ›

5 Mistakes to Avoid When Baking Scones
  1. Using anything but cold ingredients. The secret to the flakiest scones is to start with cold ingredients — cold butter, cold eggs, and cold cream. ...
  2. Only using all-purpose flour. ...
  3. Overmixing the dough. ...
  4. Not chilling the dough before baking. ...
  5. Baking them ahead of time.
May 1, 2019

Why do my scones taste floury? ›

Generally that floury taste can be attributed to several things. Too much flour, bad recipe, improper mixing or underbaking, but the most common culprit is too much flour. Too much flour is most usually caused by scooping with the measuring cup and is probably the most common kitchen mistake made today.

Is tigernut flour AIP friendly? ›

The “gluten-free” worlds newest flour is Tigernut Flour. It isn't a nut as the name implies but actually a small root found in Northern Africa and the Mediteranean that has been cultivated for centuries. It's completely gluten-free and Paleo/AIP.

Why are scones bad for you? ›

They are typically extremely high in calories from the heavy butter and cream. And, although scones with fruit might seem healthier, most are even higher in calories and still high in saturated fat. Steer clear of scones.

Why do my scones taste bitter? ›

Editor: Yes, chemical leavening agents like baking powder can impart a bitter taste! Try using less next time and see if it makes a difference. Readers, what do you think is making the baked goods taste bitter and turn a yellowish color?

What type of flour is best for scones? ›

We recommend using all-purpose flour. There is some debate as to what flour one should use to go around achieving the perfect scone. This is because within different flours comes different levels of protein.

Should you chill scone dough before baking? ›

Keep scones cold before putting them in the oven: For best results, chill the mixture in the fridge before baking, this will help to stiffen up the butter again, which will stop your scones from slumping as soon as they hit the oven's heat.

Is it better to make scones with butter or oil? ›

For example, if you substitute oil for butter or margarine, you can significantly reduce the amount of saturated fat in your baked goods. This streamlined recipe for Light Scones uses just 3 tablespoons of canola oil, which contains a fraction of the saturated fat found in butter or margarine.

How to get scones to rise higher? ›

To ensure taller scones, start with a thicker dough disc and place the scones on a tray with sides, allowing them to slightly touch one another. This arrangement encourages the scones to push against the pan and each other, promoting height.

Why do my scones taste like soap? ›

It might be from unreacted baking soda because.... There's not enough acid, use larger eggs or reduce baking soda. The baking soda wasn't mixed enough, make sure to mix the dry ingredients thoroughly before adding wet.

Does scone dough need to rest? ›

The explanation is simple: As with other doughs, including pizza dough, resting lets scone dough's gluten relax completely, so that it doesn't snap back during shaping or baking.

Why is coconut allowed on AIP? ›

» Is coconut a nut and is it AIP? Let's get this out of the way: coconut is not a true nut! Coconut is a member of the palm family, which is not related to tree nuts or peanuts. This explains why coconut and coconut products are allowed on the autoimmune protocol.

What is a good AIP substitute for almond flour? ›

However, in baking, plantain is a great alternative to almond flour and coconut flour. I hate bananas but can handle plantains … this is the plantain flour I tried. Like cassava flour, plantain flour provides carbs and resistant starch, and is AIP-friendly.

What fruits are not allowed on AIP? ›

Fruits. Aim for a few servings per day to get a diverse range of fruits in an array of colors. Apples, berries, citrus fruits, melons, stone fruits, and winter and summer squashes are all AIP compliant, just remember to avoid all nightshades!

What went wrong with my scones? ›

Check the texture of the dough.

If the dough is too dry, the scones won't rise and will be crumbly. On the other hand, if the scones are too wet, they won't rise either, and will be too tough and chewy once baked. Don't hesitate to tweak the amounts and proportions to get the right texture.

What safety precautions should be taken when baking scones? ›

6 simple baking food safety steps include:

Test baked products with a wooden toothpick or cake test and a food thermometer at the center to ensure products are completely baked. Clean tools, work surfaces, and equipment with hot, soapy water or in the dishwasher. Wash hands before you taste, serve or package baked ...

What stops scones from rising? ›

This can happen due to various reasons, including:
  1. Not using enough leavening agent.
  2. Placing scones far away from each other on the baking tray.
  3. Not preheating the oven before putting in the scones.
  4. Low-quality ingredients.
Nov 14, 2022

References

Top Articles
Latest Posts
Article information

Author: Sen. Ignacio Ratke

Last Updated:

Views: 5816

Rating: 4.6 / 5 (56 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Sen. Ignacio Ratke

Birthday: 1999-05-27

Address: Apt. 171 8116 Bailey Via, Roberthaven, GA 58289

Phone: +2585395768220

Job: Lead Liaison

Hobby: Lockpicking, LARPing, Lego building, Lapidary, Macrame, Book restoration, Bodybuilding

Introduction: My name is Sen. Ignacio Ratke, I am a adventurous, zealous, outstanding, agreeable, precious, excited, gifted person who loves writing and wants to share my knowledge and understanding with you.