37 Tasty Road Trip Snacks With Healthy Options and Recipes (2024)

37 Tasty Road Trip Snacks With Healthy Options and Recipes (1)

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Embark on your next road trip adventure well-prepared with our comprehensive guide to road trip snacks! This article features an array of both tasty and healthy snack options, complete with links to recipes that you can easily prepare at home. Catering to diverse dietary requirements, there’s truly something for everyone.

The list begins with 5 simple healthy road trip snacks that you can make at home. It continues with a selection of popular snacks for road trips including healthy and tasty options.

To further enhance your road trip experience, don’t miss our “Road Trip Food” article, which offers even more culinary inspiration. For those craving a more substantial bite, check out our “Road Trip Sandwiches” list with simple and delicious recipes. And if you’re traveling with young passengers, our “Road Trip Snackle Boxes for Kids” article is a must-read.

Explore our snack suggestions and elevate your road trip to new flavorful heights!

Contents

Best Road Trip Snacks

Deviled Eggs

A savory and satisfying snack that’s packed with protein to keep you energized on the road. The bite-sized portions make them easy to eat and minimize mess in the car. Make these delicious Japanese deviled eggs for your next road trip.

Fruit Salad

Our summer fruit salad recipe is a refreshing and healthy snack that offers a burst of natural sweetness and hydration. Pre-cut and store in a container for a mess-free, ready-to-eat option.

Mini Pita Pockets

These versatile hummus pita pockets can be filled with your favorite ingredients for a customized and portable snack. They’re easy to hold and eat, making them ideal for road trips.

No-Bake Protein Balls

Check out our chocolate peanut butter no-bake protein balls recipe. A perfect combination of taste and nutrition, these protein-packed bites are an energy-boosting snack. Whip them up ahead of time and enjoy a mess-free, on-the-go treat.

Easy Hummus with Veggie Sticks

Dip crunchy veggie sticks into creamy hummus for a delicious and nutritious snack. The combination of protein and fiber will keep you full and focused on your journey. Follow our recipe for delicious homemade hummus and veggie sticks.

Homemade Granola Bars

These delicious homemade granola bars are easy to make at home ahead of your next road trip. With only 10 ingredients they’re perfect!

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Road Trip Snack Boxes

Create your personalized Snackle box filled with a variety of your favorite treats. These boxes make portion control easy and keep everything organized and accessible.

Beef or Turkey Jerky

A high-protein, low-fat snack that will satisfy your cravings and keep hunger at bay. The convenient packaging makes it perfect for munching on during your drive.

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Energy Bars

These bars are packed with nutrients and energy to fuel your road trip adventures. Choose from a wide range of flavors and enjoy a convenient, mess-free snack.

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Popcorn (Air-Popped or Lightly Seasoned)

A light and satisfying snack that’s easy to share and enjoy. Opt for air-popped or lightly seasoned varieties for a healthier option.

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Trail Mix with Dried Fruit

Mix your favorite nuts, seeds, and dried fruits for a customized and energy-dense snack. This portable treat offers a balance of flavors and nutrients to keep you going.

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Road Trip Sandwiches

Pre-made sandwiches are a convenient and delicious option for road trips. Choose from a variety of fillings to cater to everyone’s tastes and dietary preferences.

View Our Road Trip Sandwiches

Pretzels (Whole Grain or Gluten-Free)

A classic and crunchy snack that’s easy to transport and share. Choose whole grain or gluten-free varieties for a healthier twist.

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Potato Chips and Crackers

Indulge in the satisfying crunch of chips and crackers during your road trip. Opt for baked or whole-grain varieties for a healthier option.

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Reese’s Peanut Butter Cups

Treat yourself to the irresistible combination of chocolate and peanut butter. These sweet bites are perfect for satisfying your cravings on the go.

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Muffins and Cookies

Bake your favorite muffins and cookies for a sweet and portable snack. Choose recipes with healthier ingredients for a guilt-free treat.

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Make-Ahead Yogurt Parfait

Layer yogurt, granola, and fruit for a delicious and nutritious parfait. Prepare it in a mason jar for an easy-to-transport, mess-free snack. Give our delicious make-ahead berry yogurt parfait a try!

Mini Bagels with Cream Cheese

Bite-sized bagels spread with your choice of cream cheese make a tasty and easy-to-eat snack. They’re perfect for sharing and won’t create a mess in your car.

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Roasted Chickpeas

A crunchy, high-fiber snack that will keep you feeling full and satisfied. They’re easy to pack and transport, making them perfect for road trips.

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Cheese Sticks (String Cheese or Cubes)

A convenient and protein-rich snack, cheese sticks are perfect for on-the-go munching. Opt for reduced-fat varieties for a healthier option.

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Goldfish Crackers

These classic, kid-friendly crackers are a fun and tasty snack that everyone can enjoy. The resealable packaging makes them easy to transport and share on the road.

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Overnight Oats

Prepare a delicious and nutritious breakfast or snack with our chocolate peanut butter overnight oats. Customize with your favorite toppings and pack in a jar for a convenient, mess-free option.

Veggie Chips or Kale Chips

A healthier alternative to traditional chips, veggie or kale chips provide a satisfying crunch. These snacks are easy to transport and share during your road trip.

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barkThins Snacking Chocolate

Indulge your sweet tooth with this antioxidant-rich dark chocolate snack. These treats make for a mess-free and satisfying road trip snack.

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Mixed Nuts (Almonds, Walnuts, Cashews)

A nutrient-dense and energizing snack, mixed nuts provide protein, healthy fats, and fiber. Pack them in a resealable container for easy snacking on the go.

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Tortilla Chips with Salsa or Guacamole

Dip crunchy tortilla chips into tangy salsa or creamy guacamole for a delicious and satisfying snack. Pack the dip in a leak-proof container to avoid messes.

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Almond or Peanut Butter and Apple Slices

Pair apple slices with almond or peanut butter for a healthy and delicious snack. This combination provides a great balance of protein, healthy fats, and natural sugars.

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Sunflower Seeds or Pumpkin Seeds

These nutritious seeds are a great source of protein and healthy fats. Enjoy them on their own or mix them with nuts and dried fruits for a tasty trail mix.

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Deli Meat Roll-Ups (with Cheese or Vegetables)

A low-carb and protein-rich snack, deli meat roll-ups can be customized with your choice of cheese or vegetables. They’re easy to make and perfect for on-the-go munching.

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Mixed Olives and Pickles

A tangy and flavorful option, mixed olives and pickles are great for satisfying cravings without added calories. Pack them in a leak-proof container to keep your car clean.

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Pop-Tarts or Toaster Pastries

Enjoy the nostalgic taste of Pop-Tarts or toaster pastries as a sweet, portable snack. They’re easy to pack and won’t create a mess in your car.

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Seaweed Snacks

A unique and healthy option, seaweed snacks provide a satisfying crunch and essential nutrients. They’re lightweight, easy to pack, and perfect for road trip adventures.

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Rice Krispie Treats

A sweet and chewy snack that’s both nostalgic and easy to pack. They’re perfect for sharing and won’t create a mess in your car.

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S’mores Trail Mix

Mix mini marshmallows, chocolate chips, and graham cracker pieces for a sweet and crunchy treat. This fun snack is perfect for sharing and easy to transport.

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Yogurt Covered Raisins

A delightful combination of sweet and tangy, yogurt-covered raisins are a perfect road trip snack. These bite-sized treats are easy to eat on the go and won’t create a mess in your car.

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Coconut Chips

Satisfy your craving for a crunchy snack with delicious and nutritious coconut chips. Packed with healthy fats and fiber, they make a great alternative to traditional chips and are easy to transport.

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Sliced Bell Peppers with Guacamole

Dip vibrant and crunchy bell pepper slices into creamy guacamole for a flavorful and healthy snack. This veggie-packed option provides essential nutrients and is easy to pack in a leak-proof container for mess-free snacking.

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We hope you enjoyed this wide selection of healthy road trip snacks. Feel free to browse the rest of the articles on this site if you are planning a road trip.

37 Tasty Road Trip Snacks With Healthy Options and Recipes (2024)

FAQs

What is the number 1 snack food on road trips in the US? ›

Potato chips were the most popular road trip snack overall and the most popular road trip snack in 3 more states than Combos or rice cakes.

What is the most common road trip snack? ›

TOP SEVEN ROAD TRIP SNACKS
  • Chips – 47%
  • Chocolate – 47%
  • Cookies – 44%
  • Nuts/seeds – 43%
  • Candy – 42%
  • Fresh/processed fruit – 40%
  • Granola bars – 38%
Jun 5, 2023

What are easy snacks to eat while driving? ›

Vegetables/fruit and peanut butter

Apples celery with peanut butter can easily be pre-portioned and brought on the road. There are many options for peanut butter in single serving containers.

What are whole food snacks for traveling? ›

Individual packages of yogurt, applesauce, fruit cups, organic corn chips and vegetarian bean dip are great. (Some of these aren't allowed through airport security.) Add some sliced carrots, celery, cucumber, radish and bell peppers. For a meal, pack some sandwiches.

How to pack snacks for a long road trip? ›

When traveling, needing snacks is inevitable!
  1. Hard-boiled eggs. I like to cook a batch of Nellie's Free Range hard-boiled eggs in my Instant Pot once or twice a week to have on hand for healthy snacking and for taking on the go. ...
  2. Fresh fruit. ...
  3. Shelf-stable fruit. ...
  4. Dry cereal. ...
  5. Whole grain snack bars. ...
  6. Muffins. ...
  7. Cheese sticks.

How to pack snacks for travel? ›

10 Essential Tips for Packing the Best Travel Snack Bag
  1. Get the right bag. ...
  2. Choose a relatively small bag. ...
  3. Pack a spare Ziploc bag (or five). ...
  4. Always include protein. ...
  5. Embrace local snacks. ...
  6. Pocket everything. ...
  7. Avoid perishables and anything fragile. ...
  8. Don't forget to hydrate.
May 24, 2019

What to put in a cooler for a road trip? ›

Cooler packing tips

Start with cold or frozen food. Juices, meats, even milk, can be placed in the cooler in the frozen state to help keep the rest of the food cold. It will thaw in time for serving. Keep meat and poultry separate from foods that will be eaten raw.

What fruit is good for road trips? ›

Healthy Road Trip Snacks For The Cooler
  • grapes- I pulled them all off the stems ahead of time.
  • bananas.
  • apples- leave them whole or slice ahead of time and rubberband together to minimize browning.
  • clementines – you can peel them ahead of time to make it easier.
  • applesauce cups (or pouches for younger kids to minimize mess)
May 31, 2023

What is the best sweets for road trips? ›

Top 10 Candies to Eat On a Road Trip
  • Lemonheads. If you love sour candy, these make perfect sense. ...
  • Sour Patch Kids. Remember being in the backseat of your parents' car, munching on Sour Patch Kids? ...
  • Kit Kats. ...
  • Cinnamon Imperials. ...
  • Wintergreen Lifesavers. ...
  • Tootsie Rolls/Tootsie Pops. ...
  • Salt Water Taffy. ...
  • Gummy Worms.
Jul 22, 2023

What are good snacks? ›

Healthy Snacks
  • Apples (dried or cut into wedges), 1 medium or ¼ cup (35 grams)
  • Bananas, 1 medium.
  • Raisins, ¼ cup (35 grams)
  • Fruit leather (dried fruit puree) without added sugar.
  • Carrots (regular carrots cut into strips, or baby carrots ), 1 cup (130 grams)
  • Snap peas (the pods are edible), 1.5 cups (350 grams)
  • Nuts, 1 oz.

What is the most favorite snack in America? ›

For instance, a whopping 18 states preferred Rice Krispies Treats over any other snack. The marshmallowy snack has broad appeal on both coasts, with Rice Krispies Treats capturing the popular vote from Alaska and Oregon all the way to Maine and New Hampshire.

What is the best food to eat in the car? ›

While driving, food needs to be single bite, not greasy and able to be easily picked out of a cup or bag. So, cheese cubes, cut up fruit, small pieces of beef jerky, candy, etc.

What is the 1 food in America? ›

popularity is the % of people who have a positive opinion of a american dish. Find out more
  • 1 Mashed potatoes86%
  • 2 French Fries86%
  • 3 Hamburgers85%
  • 4 Cheeseburger83%
  • 5 Grilled Cheese82%
  • 6 Steak and Baked potato82%
  • 7 Hash browns82%
  • 8 Fried Chicken82%

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