31 Days Worth of Fresh Smoothie Recipes to Help Kick off the Year Right ... (2024)

Why not start off 2015 with a health kick? Now, that doesn't mean you have to quit any of your favorite foods or start hitting the gym five times a day. You can start off small by adding a daily healthy smoothie into your routine! Annie Lawless, Suja Juice co-founder, told E! News that "one of the easiest ways to get a mega-dose of greens into your daily diet with minimum effort is adding a green smoothie into your breakfast meal or swapping your usual snack for a green smoothie." She also shared 31 days worth of recipes so you can have no excuse! I'm up for the health challenge - are you? The recipes are all pretty self-explanatory: all you have to do is mix it all up and enjoy!

1/2 cup blueberries
1/2 cup raspberries
1 cup pea sprouts
1 cup water

1/2 mango

1 peach
1 cup coconut water

6 stalks dandelion greens

2 cucumbers

2 stalks celery

1 lemon (peeled)
1/4 cup pineapple
1/2 cup watercress

1/8 tsp cayenne pepper
1/4 cup water

1 small banana

1 cup strawberries
1/2 bunch of kale
1 1/2 cups water

1 pear

1/2 pink lady apple
1/2 cup raspberries
1/2 cup parsley

1/2 cup kale

1 cup water

1 orange, peeled

1/2 medium apple

1/2 cup strawberries

1/2 head romaine lettuce
1/2 cup water

1 banana

1 pink lady apple

2 stalks celery
2 leaves romaine
1/2 cup orange juice
1/2 cup water

1 cup cherries
1/2 banana
2 cups spinach
1 cup water

1 mango

1 cup pineapple

1/2 bunch of kale

1/2 bunch parsley

1 cup coconut water

1 cup strawberries
1 peach

1/2 head red leaf lettuce
1/2 cup water

1/2 cup mango

2 kiwis, peeled
1 cup green grapes
4 leaves rainbow chard
1/2 cup water

2 cups strawberries

1 apple

1/2 head romaine lettuce
3 mint sprigs
1 1/2 cups water

1 cup mango

2 oranges

Juice of 1/2 lemon
2 cups spinach
1/2 cup water

1/2 cup blueberries

1 granny smith apple

1 cup mango

1/2 cup sunflower sprouts
1 bunch spinach

1/2 cup water

1 pear
1 cup blueberries

1/2 cup blackberries

4 stalks dandelion greens
1/2 cup water

1/3 bunch cilantro

2 kiwis

2 medium granny smith apples
1/2 cup water

1/2 small watermelon
1 tsp grated fresh ginger
Juice of 1 lime

1 cup organic young coconut meat (may be found in frozen section of natural markets)
1/2 cup coconut water

1 1/4 cup pineapple
1/4 bunch of mint
1 cup spinach

1/2 honeydew melon
Juice of 2 limes

1 head of romaine

4 leaves swiss chard

1 granny smith apple

2 peaches

1 cup buckwheat sprouts
1 cup water

1 cup raspberries
1 peach

1 cups spinach

2 celery stalks
1/2 vanilla bean
1 1/2 cup water

1 1/2 red delicious apples
1/2 head romaine

Juice of 1/2 lemon

1 tsp cinnamon

1 cup blueberries
1 small banana
1/2 pear
4 leaves of kale
1 cup water

1 cup mango

1/2 cup strawberries

1/2 head romaine
1/2 tsp grated fresh ginger
1 cup water

2 pitted dates
1/2 mango
1/2 cup cherries
1 cup spinach
1 cup water

2 peaches

1 pink apple

3 collard leaves

1/2 cup coconut water
1/2 cup water

1 banana

1 orange, peeled

1 granny smith apple
2 cups beet greens

1 1/2 cup water

1/2 mango

1/2 pear

1 banana

1/4 tsp lemon zest

1 lemon, peeled

2 cups spinach

1/2 cup coconut water
1 cup water

1 cup pineapple

1 granny smith apple
1/2 orange, peeled

2 leaves swiss chard
1/2 head romaine

1 tsp ground turmeric
1 cup water

1/2 cup organic young coconut meat (may be found in frozen section of natural markets)

1 cup coconut water

3 oranges
4 leaves kale 1/2 cup water